The fitness we have been doing is circuits fitness it is like when you can do skipping, wall sits, star jumps, bur pees, push ups, planks and more.
My favorite one to do is the plank, most of the time we had to do them for 30sec and than we move on. We try to do it 2 or 1 times each round.
Hi Temera it is Tori here, I like how you used interesting words and you said what you did. I actually did a blog post like this telling what we did to. Maybe next time you could proof read it. Bye
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